At sea

As of 8 am Thursday, we were chugging past Los Angeles. It is a gray and foggy day, but the good news is that I have finally figured out the…

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The tame, fit for older folk, gondola ride over the Costa Rican jungle.

Fit to Travel?

As our ship neared the Arctic Circle last year on our 46-day cruise, I had an episode of GI bleeding later attributed to strong coffee mixed with strong painkillers and…

Continue ReadingFit to Travel?