The time is 3:15am at home in Kennett Square according to my Fitbit whose time change technology has overwhelmed me. The bedside clock which our cabin steward usually sets for us says 8:15am which maybe means she forgot to set it last night, because my phone says it is 7:15am and I try to keep it set to ship time. I was awakened two hours ago by Bob’s clicking camera capturing the sunrise. When he saw me move, he cheerily announced that it was 5:15am today, but that it would be 4:15 am at this time tomorrow, as we will set the clocks back another hour tonight. If I weren’t so disoriented, I would toss him overboard—especially since he dragged me out of bed at midnight? to see Orion hanging low in the ink black sky. I have no idea if I have slept at all or well, and now my stomach insists that yesterday’s dinner was long ago and breakfast closes at 9 am.
Help me, please. We arrive in NYC at 7 am Saturday, at which point ship time and Kennett square time should both be 7am. If there is a 4-hour difference now, how many more times must we set our clocks back one hour?
Uncharted Waters 
You have four more time changes. It might help to be taking melatonin to help adjust your body clock, but if you haven’t brought any, it may be hard to come by aboard ship.
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