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    • Holding Onto JoyOld age allows time to seek joy and bask in it.
    • Letting Go of the PastRecognizing that death is inevitable it’s okay to let go of activities and possessions which no longer bring joy. It’s also okay to plan for death.
    • Senior Medical Care: ExperiencesMy reflections on Health Care for senior citizens.
  • Travel Memories: 2023. Pacific Coast, Panama Canal, NYC
  • Travel Memories: 2022 Cruise from NYC to Baltic Sea (46 days)
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  • The Aging Journal
    • Holding Onto Joy
    • Letting Go of the Past
    • Senior Medical Care: Experiences
  • Travel Memories: 2023. Pacific Coast, Panama Canal, NYC
  • Travel Memories: 2022 Cruise from NYC to Baltic Sea (46 days)

Author: Betty Warner

This author has written 110 articles
Read more about the article Overwhelmed with Paper Memories
Gemini created image 4/3/2025

Overwhelmed with Paper Memories

Gemini created image 4/3/2025 Most senior citizens live with huge stacks of paper memories: books, letters, writings, and photos. Some of it is stuff we inherited from ancestors who hoped…

Continue ReadingOverwhelmed with Paper Memories
Read more about the article Cultivating Joy in Troubling Times

Cultivating Joy in Troubling Times

It’s impossible to witness the firings of lifetime civil servants and the defunding of humanitarian agencies without despair and anger. Each day's news delivers yet another hammer blow to my…

Continue ReadingCultivating Joy in Troubling Times
Read more about the article All Politics is Local…

All Politics is Local…

I’m working very hard to ignore the news these days:  tragic photos of Gaza refugees, stories of career civil servants being illegally dismissed, the fear of our many immigrant neighbors;…

Continue ReadingAll Politics is Local…
Read more about the article Five Tips for Elderly Stress Relief

Five Tips for Elderly Stress Relief

My least favorite word is “should.”  When I visualize should I see a parent lecturing a child. Should often accompanies recommendations for lifestyle changes such as diet, exercise and sleep.…

Continue ReadingFive Tips for Elderly Stress Relief
Read more about the article Brains in Fog: Cognitive Decline and Dementia

Brains in Fog: Cognitive Decline and Dementia

My friend Robin stood quietly pondering the café ice cream display. So many choices: blueberry pomegranate, rum raisin. The server gently suggested mango sorbet, but Robin shook her head. Others…

Continue ReadingBrains in Fog: Cognitive Decline and Dementia
Read more about the article Aging Wisely: Insights from an Inspiring Centenarian
AI image of female centarian created by Microsoft's Chat GPT

Aging Wisely: Insights from an Inspiring Centenarian

I had an inspiring conversation with one of the centenarians living in our senior community the other day.  She was using her powered wheelchair, whipping down the hallway of our…

Continue ReadingAging Wisely: Insights from an Inspiring Centenarian
Read more about the article Letting Go of Dignity

Letting Go of Dignity

Last summer, I stood in line at a New York City theater, eager to see the Broadway play, Hadestown. The wait was long, the air was thick with the heat…

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Uncharted Waters
Letting go of Life
Holding on to Joy

Find a blog post by clicking the relevant link…

  • Home
  • The Aging Journal
    • Holding Onto JoyOld age allows time to seek joy and bask in it.
    • Letting Go of the PastRecognizing that death is inevitable it’s okay to let go of activities and possessions which no longer bring joy. It’s also okay to plan for death.
    • Senior Medical Care: ExperiencesMy reflections on Health Care for senior citizens.
  • Travel Memories: 2023. Pacific Coast, Panama Canal, NYC
  • Travel Memories: 2022 Cruise from NYC to Baltic Sea (46 days)

About Me

About Me
Married female, mother of two, grandmother of five. Living in a senior living community, where dinner, house maintenance, and continuing care are part of the contract. Residents in this community are actively engaged in our lifestyle here; I currently help produce Zoom programs, and help edit our webpage. Physically "healthy for your age" despite shortness of breath, two knee replacements, a cardiac murmur, various skin issues and an incipient back problem.

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